What to do when you have an ingrown toenail

Do you have a toe that is swollen and looks bruised? Do you feel a pounding pressure right under your toenail? If so, it sounds like you might have an ingrown toenail, a condition which may not get better on its own. You have an ingrown toenail because the corner or side of your toenail has grown into the soft tissue of your toe. Your podiatrists at Foot & Ankle Specialists of Nashville, Tennessee want you to know how to take care of your ingrown toenail.

Ingrown toenails can be caused by having curved toenails because they are more likely to grow into your tissue. Trauma or injury to your toenail can also result in your toenail growing into your tissue. There are a few things you should know about preventing an ingrown toenail, such as:

• Wearing supportive shoes with plenty of room for your toes
• Cutting your toenails straight across
• Leave toenails a little long, don’t cut them too short

Your podiatrists at Foot & Ankle Specialists of Nashville want you to know about some treatments you can try at home to relieve your pain from an ingrown toenail. You should try:

• Soaking your toe in warm water 3 times per day
• Cushioning your toe with cotton
• Placing dental floss underneath the ingrown part of your nail
• Taking over-the-counter pain medications like Tylenol, Advil or Aleve
• Applying antibiotic cream to the area and bandaging it
• Wearing open-toed shoes until your toe heals

If home treatments don’t make you feel better, stop in and see your podiatrists at Foot & Ankle Specialists of Nashville. They have many in-office treatments to help you such as:

• Lifting up your toenail from the surrounding skin which lets your toenail grow above the skin
• Trimming or removing the ingrown part of your toenail
• Removing your nail entirely, lessening the chance of another ingrown toenail

If you think you have an ingrown toenail, you don’t need to suffer when help is just a phone call away. Call your podiatrists at Foot & Ankle Specialists of Nashville, Tennessee and they can help you take care of your ingrown toenail and get you back on your feet.

An ingrown toenail develops when the nail’s edge grows into the skin of the toe. The skin surrounding the toenail can become infected and is often red, swollen, and very tender. Ingrown toenails can occur on any toe but usually affect the big toes. The tendency to get ingrown toenails is inherited but improperly trimmed nails or poorly fitting shoes can lead to ingrown toenails as well.

In chronic or more severe cases of ingrown toenails an in-office procedure can be performed to make it so that the ingrown portion of the nail will not grow back. Your toe will be numb for the 15-30 minute procedure and you will be able to resume most of your normal activities right away. Feel free to call for an appointment today if you are suffering with an ingrown toenail.

P.S. To prevent ingrown toenails, cut nails straight across without tapering the corners.

Ouch! Do I Have An Ingrown Toenail?

When a toenail is ingrown, it is curved and grows into the skin, usually at the nail borders (the sides of the nail). This “digging in” of the nail irritates the skin, often creating pain, redness, swelling, and warmth in the toe.  If an ingrown nail causes a break in the skin, bacteria may enter and cause an infection in the area, which is often marked by drainage and a foul odor. However, even if the toe isn’t painful, red, swollen, or warm, a nail that curves downward into the skin can progress to an infection.
Why did I get an ingrown nail? Some causes of ingrown toenails include:

· Heredity - In many people, the tendency for ingrown toenails is inherited.

· Trauma - Sometimes an ingrown toenail is the result of trauma, such as stubbing your toe, having an object fall on your toe, or engaging in activities that involve repeated pressure on the toes, such as kicking or running.

· Improper trimming - The most common cause of ingrown toenails is cutting your nails too short. This encourages the skin next to the nail to fold over the nail.

· Improperly sized footwear - Ingrown toenails can result from wearing socks and shoes that are tight or short.

· Nail Conditions - Ingrown toenails can be caused by nail problems, such as fungal infections or losing a nail due to trauma.

Treatment
Sometimes initial treatment for ingrown toenails can be safely performed at home. However, home treatment is strongly discouraged if an infection is suspected, or for those who have medical conditions that put feet at high risk, such as diabetes, nerve damage in the foot, or poor circulation.  If you don’t have an infection or any of the above medical conditions, you can soak your foot in room-temperature water with Epsom’s salt and gently massage the side of the nail fold to help reduce the inflammation.  Avoid attempting “bathroom surgery.”  Repeated cutting of the nail can cause the condition to worsen over time. If your symptoms fail to improve, it’s time to call Foot & Ankle Specialists of Nashville to make an appointment with Foot & Ankle Specialists of Nashville office.

What You Should Know About Home Treatment

Don’t cut a notch in the nail - Contrary to what some people believe, this does not reduce the tendency for the nail to curve downward.

Don’t repeatedly trim nail borders - Repeated trimming does not change the way the nail grows, and can make the condition worse.

Don’t place cotton under the nail - Not only does this not relieve the pain, it provides a place for harmful bacteria to grow, resulting in infection.

Over-the-counter medications are ineffective - Topical medications may mask the pain, but they don’t correct the underlying problem.

After examining the toe, Foot & Ankle Specialists of Nashville will select the treatment best suited for you. If an infection is present, an oral antibiotic may be prescribed.  Sometimes a minor surgical procedure, often performed in the office on the same day, will ease the pain and remove the offending nail. After applying a local anesthetic, Foot & Ankle Specialists of Nashville removes part of the nail’s side border. If this has been a persistent problem Foot & Ankle Specialists of Nashville will likely permanently remove the nail root.  Following the nail procedure, a light bandage will be applied. Most people experience minor pain after surgery and you may resume normal activity the next day. If Foot & Ankle Specialists of Nashville has prescribed an oral antibiotic, be sure to take all the medication, even if your symptoms have improved.

Preventing Ingrown Toenails
Many cases of ingrown toenails may be prevented by:

Proper trimming - Cut toenails in a fairly straight line, and don’t cut them too short. You should be able to get your fingernail under the sides and end of the nail.

Well-fitted shoes and socks - Don’t wear shoes that are short or tight in the toe area. Avoid shoes that are loose, because they too cause pressure on the toes, especially when running or walking briskly.

Remember, there is no need to suffer unnecessarily.  If your ingrown toenail doesn’t go away quickly call Foot & Ankle Specialists of Nashville for an appointment at our Saint Thomas Hospital office at 662-6676 to get relief from your foot pain.